About Me
Meet Angela, Your Expert Running Coach
Angela is a seasoned marathon and ultra runner with over 20 years of experience in the sport. As an accomplished athlete, she holds impressive personal records, including 7 hours 18 minutes 31 seconds in the 50-mile distance, 2 hours 58 minutes in the marathon, and 1 hour 24 minutes in the half marathon. With a passion for running that runs deep, she’s dedicated her life to helping others reach their running goals, too.
As a coach, Angela brings her extensive knowledge and experience to help runners of all levels improve their performance and reach new heights. She’s worked with runners of all ages and abilities, from first-time runners to experienced athletes looking to set new personal records. Her training programs are personalized to each runner’s unique needs and goals, providing tailored guidance and support every step of the way.
But running isn’t just a sport for Angela – it’s a way of life. When she’s not coaching, you can find her on the trails, pushing herself to new limits and exploring new routes. She’s also a devoted wife and mother of three children, and she understands the challenges of balancing training with a busy life.
Whether you’re a beginner looking to take your first steps on the road, or an experienced runner aiming to achieve your next PR, Angela has the expertise and experience to help you achieve your goals. Join the Run Club 365 community today and let Angela help you discover your full running potential.
AWARDS
Angela is a Qualified Level 3 Personal Trainer.
Personalized Training
Personalized training for runners is immensely beneficial as it tailors the training experience to individual needs, abilities, and aspirations. By designing a plan around a runner’s specific goals and current fitness level, personalized training ensures steady progress while minimizing the risk of injury. It addresses weaknesses and focuses on areas that need improvement, optimizing performance. Moreover, the flexibility and adaptability of personalized plans accommodate life’s unpredictability, while the coach’s guidance provides motivation and accountability. Emphasizing injury prevention, mental conditioning, and long-term progression, personalized training is a holistic approach that nurtures a runner’s potential, fosters passion for the sport, and promotes overall well-being on the running journey.
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Speed, Strength, Power Development
- Nutritional Advice
Cardio
0600 – 0700 Hours
Monday
Yoga
0600 – 0700 Hours
Monday
Weights
0600 – 0700 Hours
Monday
Zumba
0600 – 0700 Hours
Monday
Aerobics
0600 – 0700 Hours
Monday
Meditation
0600 – 0700 Hours
Monday
Flexibility
0600 – 0700 Hours
Monday
Strength
0600 – 0700 Hours
Monday
Toning
0600 – 0700 Hours
Monday
Training Rates
30 Spots total. 25 remaining!
$50
Training Plan for Goal Race
- Day by Day Custom Training Plan
- Access to VDOT02 Software (mobile and Desktop)
- Bi-Weekly Feedback via VDOT
$75
Training Plan for Goal Race w/
- Day by Day Custom Training Plan
- Access to VDOT02 Software (mobile and Desktop)
- 1x Week Feedback via VDOT
- Intro Call
- Pre Race Strategy Call
- Unlimited Email Communication
$100
Training Plan for Goal Race w/
- Day by Day Custom Training Plan
- Access to VDOT02 Software (mobile and Desktop)
- 3x Week Feedback via VDOT
- Intro Call
- Pre Race Strategy Call
- Unlimited Text Communication
- Optional Nutrition/ Strength Plans
Follow My Journey
Follow my personal running journey via Instagram
My Clients
Angela’s coaching philosophy is based on building strong relationships with her clients and creating personalized training plans to help them achieve their goals. Her clients have come from all walks of life and have different running backgrounds and aspirations, but they all share one thing in common: a desire to improve their running performance. Many of her clients have achieved impressive results under her guidance, from completing their first 5K to setting new personal records in marathons and ultra-marathons. But for Angela, the real reward is seeing her clients grow and develop as runners, and witnessing the positive impact that running has on their lives beyond the finish line. She feels deeply grateful for the opportunity to work with such dedicated and inspiring individuals, and is proud to be a part of their running journeys.
What People Say About Me
Working with Angela as my running coach has been an absolute game-changer for me. Her expertise, dedication, and unwavering support have taken my running to a whole new level.